Here’s How to Recover from Whiplash Injuries Naturally Bottom Line:

Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your...

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The Problem with Relying on Medications for Low Back Pain

It’s safe to assume that all of us have an over-the-counter pain reliever like Aleve or...

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Top Healthcare Organizations Now Agree on What to Do for Low Back Pain

Bottom Line:If we told you that low back pain might be the leading cause of disability...

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The Surprising Link Between Posture and Depression

Bottom Line:Posture can either work for or against us.Take it from the leading posture...

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Facet Joints: Gliding Your Way to Better Health

Bottom Line:If you’ve had neck or back pain that you could pinpoint with your finger...

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The 3 Most Common Injuries We See With Collision Accidents

Bottom Line:Whether you are just driving to work or taking a big family vacation, an...

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Postural Stress: The Link Between Tech Neck and Pain 

Bottom Line:The amount of postural stress you experience can undoubtedly be influenced by...

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How Posture Affects Health 

Bottom Line:“Sit up straight and stop slouching!”We’ve all heard (or said) it a...

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Know Your Headache: Targeted Treatments for Relief

Looking for migraine and tension headache treatment options in Austin,Texas that actually...

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The Movement Solution for Back Pain Relief

When we feel pain in our low back, what’s the first thing many of us tend to...

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Say Goodbye to Low Back Pain: Understanding the Causes

For many of us, gone are the days where we can clean the house, go for a walk, play with...

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Relieving Migraine Headaches

The Bottom LineFew things can ruin your day as much as a headache.Relieving migraine...

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